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No anxiety, no fear, no insomnia, feel your calm

How to maintain a positive outlook on life?

How to maintain a positive outlook on life?

2021/10/22, by Emma Weaver When it comes to “optimism”, some people may feel that optimistic people are often cheerful and carefree, while we deserve to promote an optimistic attitude, not this somewhat “blind” optimism. True optimists are not optimistic because they do not see the predicament, but they believe that no matter what the status quo is like, things will always change in the direction of something better. What do optimistic people...

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Magnesium for Anxiety and Depression

Magnesium for Anxiety and Depression

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All Things About Anxiety Disorders-Dr. Tracey Marks

All Things About Anxiety Disorders-Dr. Tracey Marks

Cooperative source: Dr. Tracey Marks Other videos: Meditation is better for anxiety Two tips for health anxiety Magnesium for Anxiety and Depression

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"My anxiety lingers", are you a chronic worry person ?

"My anxiety lingers", are you a chronic worry person ?

I once received a message on the background saying that she seems to be a person who easily feels anxious. Every day, she worries about various things in her life: she is afraid of leaving the door unlocked, she is afraid of being excluded if she does not get along well with her colleagues at work, she worries if she has done something wrong when her boss calls her, and...

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