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No anxiety, no fear, no insomnia, feel your calm

About OCD, you should know these at least

About OCD, you should know these at least

Ever since a neighbor from the opposite building was quarantined after contracting the virus, the fear of contracting a deadly disease gradually overwhelmed Susan's life — she began to avoid fibers, dust, and anything she couldn't touch with gloves on, and worried that she might get sick from it, no matter how far apart she was. Susan's fearful condition has been getting worse in two months. Recently she has developed to...

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What is bipolar disorder

What is bipolar disorder

Bipolar disorder, also known as manic depressive disorder, is a serious type of mental illness that alternates between manic and depressive episodes. Manic episodes and depressive episodes are the two main features of bipolar disorder. When a manic episode occurs, the main manifestations are: High State of Mind: Extremely High Also easily irritated. Thoughtful: Individuals think more often than they express themselves verbally and can change topics quickly. Sometimes it...

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The 8 words that depressed people are most afraid to hear

The 8 words that depressed people are most afraid to hear

“People can understand that people with broken bones can't walk, but they can't understand that people with depression are unable to live.” 1.  I don't think you look like a depressed person. You will sneeze when you have a cold, you can't walk when you have a fracture, and you will bleed when you hurt your hand, but depression seems to be nothing from the surface. Because people with depression...

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Why Meditation Is Better For Anxiety Than Relaxation Therapy

Why Meditation Is Better For Anxiety Than Relaxation Therapy

Cooperative source: Dr.Tracey Marks

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