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No anxiety, no fear, no insomnia, feel your calm

Physical symptoms and episodes of anxiety disorders

Physical symptoms and episodes of anxiety disorders

All my symptoms :

  1. depressed mood ;
  2. loss of interest in daily life, no sense of pleasure;
  3. Significant loss of energy, fatigue and forgetfulness ;
  4. Decreased attention and memory;
  5. Pessimism and disappointment about the future;
  6. Slow thinking, slow reaction, difficulty in association, and significant decrease in thinking ability;
  7. Recurrent mild thoughts of death;
  8. Upset and distracted;
  9. markedly diminished desire or motivation ;
  10. panic, palpitation, unsettling forebodings, a sense of frequent death, a sense of loss of control ;
  11. feeling that time flies, the day's experience is like a dream, recalling the process of noon, morning, yesterday, the memory of a vague feeling of this impression, but no sense of distance, cognitive sense;

Symptoms of my physical impairment :

  1. Heart palpitations.
  2. Sensitivity to heart rate fluctuations, tightness in the chest.
  3. Shortness of breath, general weakness.
  4. Numbness in the hands and feet, dizziness, unrealistic feeling, confusion, body heat.

Record of symptom attacks :

The above symptoms come on like a cycle, the first half of month or month, it is several of the above symptoms, and the second half or month, it is another several of the above symptoms. Daily fixed symptoms (anxiety, anxious irritability, trance, forgetfulness, memory loss, lack of interest, time flies, memory blurred, no sense of time and distance) .

Number of seizures Duration :

Almost every day, the onset time almost between 18 to 24 o'clock, and the symptoms are more obvious and more intense, and there will be mild symptoms at other times. Regular work from 7:00 am to 6:00 pm, the symptoms will be significantly lighter throughout the day, if you sleep late, play with the phone, the symptoms will be significantly heavier.

It has been half a year since I suffered from anxiety disorder, and I feel like a changed person, thinking, consciousness and memory, interests and preferences, mental mood, perception of time and distance, physical sensations, and I am suffering every day, experiencing mental pain, muddled, and like the walking corpse.

Are there any people with similar symptoms as the above !

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