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No anxiety, no fear, no insomnia, feel your calm

50 Best Anxiety Quotes to Relax and Reduce Stress

50 Best Anxiety Quotes to Relax and Reduce Stress

Anxiety is a normal experience. Everyone experiences anxiety from time to time. In some cases, the demands of life can cause anxiety to be experienced more frequently. Sometimes It's a good thing for anxiety. It can motivate you to complete tasks, work harder at your goals, and alert you to dangerous situations.

It can help you identify future threats and challenges for anxiety, giving you time to prepare for them. While dealing with anxiety can be an uphill battle, the good news is that it can be defeated. Here are some inspirational quotes about anxiety to encourage you when you face it.

1. "Everything you want is the other side of fear." - George Adil

Anxiety will not eliminate its sadness tomorrow, but it will only consume its strength today. - Charles Spurgeon

3. "You have to learn to let go. Release stress. You can never control it anyway. "- Steve Maraboli

4. "Anxiety is the biggest killer of relationships. When a drowning man catches you, it makes you look like you. You want to save him, but you know he'll kill you in a panic. "- AnaisNin

5. "Peace is the result of training your mind to deal with life, not what you think it should be." - Wayne W. Dyer

6. "Worry is like a rocking chair. It gives you something to do, but it won't get you very far. "- Jodi Picoult

7. "Sometimes, all the anxiety and the hard work of the statement are realized in the infinite leisure and rest of nature. "- Henry David Thoreau

8. "Anxiety for the future also bring you what, but sad is sad?" - Thomas a Kempis

9. "If you go through hell and keep going." - Winston Churchill

10. "Don't be afraid of life. Believe that life is worth living, and your belief will help create the facts. "- William James

11. "Anxiety was born with the human race. And since we will never master it, we will have to learn to live with it - just as we have learned the storm. "- Paulo Coelho

12. "How does one person cope with anxiety? You can try what you do alone. He was very worried about his decision to hire someone to worry about him. He found a man who agreed to become his employment worrier for a salary of $200,000 a year. After the man accepted the job, the first question he asked his boss was, "Where are you going to get $200,000 a year?" The man replied, "It's your worry." - Max Lucado

13. Anxiety is the hand of creativity. - TS Eliot

14. "I guarantee you're not in such a mess. Nothing is worth reducing your health. Nothing is worth poisoning yourself with stress, anxiety and fear. "- Steve Maraboli

15. "Nothing can bring you peace except yourself." ~ Ralph Waldo Emerson

16. "Tough roads often lead to beautiful destinations. The best is yet to come. "- Zig Ziglar

17. "Believe in yourself. You've survived a long time. Whatever you do, you can survive. "- Robert

18. "To feel like a cloud in a windy sky. Conscious breathing is my workhorse. "- Thich Nhat Hanh

 19. "In this evil world, nothing is permanent - not even our trouble." - Charlie Chaplin

20. "People sometimes cling more to their burdens." - George Bernard Shaw

21. People in the affairs of nothing worth very anxious. - Plato

22. "Surrender to something. Let go of what it is. Believe what will be. "- Sonia Ricotte

23. "Anyone, including the people who drive us crazy, can be our teacher if we learn to open our hearts." - Pema Chodron

24. "Continue through the storm. Your rainbow is waiting on the other side. "- Heather Stillufsen

25. "Today is the perfect day for a fresh start. Let go of your fears and let go of your thoughts. It's time to open up. "- Chris Butler

26. "Don't worry about it just yet." - Harper lee

27. "Nothing reduces anxiety faster than action." - Walter Anderson

28. "If you realize how little they do, you don't worry so much about what people think of you." -Eleanor Roosevelt

29. "Act the way you want to." - Gretchen Rubin

30. "It's not stress that kills us, it's our reaction to it. - Hans Selye

 31. "I know there is only one kind of freedom, and that is the freedom of thought." - Antoine de Saint-Exupery

32. "You can't always control what's happening outside. But you can always control what happens inside. "- Wayne Dyer

33. "We must be willing to let go of the life we have planned in order to have the life that awaits us." - Joseph Campbell

34. "Our stress, anxiety, pain and problems arise because we fail to see that the world, other people, and even ourselves" - Prem Prakash

35. "Our anxiety comes not from thinking about the future, but from wanting to control it." - Kahlil Gibran

36. "Not every day to conquer some fear of people have not learned the secret of life." - Shannon L. Alder

37. "He thought it was perfectly normal. Full of anxiety, fear, of course. But even if this is not uncommon...... "- John Ajvide Lindqvist

38. "Live a life somewhere else in your mind, just as a prisoner to the place you are." - Shannon L. Alder

39. "We have gained the strength that we have overcome." ~ Ralph Waldo Emerson

40. "Although fear saps strength, faith provides wings for the soul to ascend." - TF hodge

41. "Anxiety is the vertigo of the freedom." - S ø renKierkegaard

42. "I know what it's like to be afraid of your own thoughts." - Dr.Reid

43. "Just because I can't explain the feelings that cause anxiety, but it doesn't make them less effective." - Elizabeth Lauren

44. "Actually, it's sad because my anxiety is preventing me from enjoying life as much as I can at this age." - Amanda Seyfried

45. "Do what you can, with what you have, where you are." -Theodore Roosevelt

46. "There's no need to rush. No need to shine. Don't need anyone but yourself. "- Virginia Woolf

47. "Without your consent, no one will make you feel inferior. "~ Eleanor Roosevelt

48. "Everyone has to imagine their own snake, because nobody else's snake can be very scary." - Tove Jansson

49. "Fear is still, preventing me from hearing myself. ~ Samuel Butler

50. "We live only a few conscious decades, we worry for several lifetimes." - Christopher Hitchens

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