Anxiety isn't just only tough for people who suffer it, it also affects their family and friends. So when someone you love has anxiety, most of planning needs to be meticulous and certain situations must be avoided.
Unfortunately, on the one hand , anxiety disorders are often misunderstood. because it is hard to get their head to understand why they have to think the way they do.on the other hand , knowing what to say when he or she is suffering equally difficult.
Although your words usually come from a heartfelt place and a real desire to help them, but a lack of understanding can cause comments to be more hurtful than helpful
Please read the following simple guide to avoiding heartache on both sides.Here 6 Things You Should NEVER SAY to Someone Suffering with Anxiety.